Latest / Building Lifelong Athletes
BLA 125: Is Your Low Carb Diet Safe? New Heart Study
Social media is buzzing over a new study that talks about LDL, apoB, and heart disease. The low-carb crowd is calling it a game-changer, while others argue it proves their point. So, who's right?
In this episode of the Building and Lifelong Athletes podcast, we dive into the real findings of this study and what it could mean for your heart health. I
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CHAPTERS:
00:00 - Introduction
00:34 - Paper Background…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.