
Episode 91: Adriana Ferns - Fitness to Freedom
This is a very special episode as our own Adriana Ferns is now a published author. Her memoir, Fitness to Freedom: Find Health and Self While Incarcerated is now available on Amazon.
In this episode we talk all about the book - from the events leading to Adriana's incarceration, falling down to rock bottom, then working her ass off to get physically and mentally fit, and inspiring others to do the same, as well as Adriana's thought process in publishing her book.
This is Adriana's origin story, going from substance abuse and self-destruction to using her prison time to grow into a successful…
The skinny
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