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The Sweet Spot Where Transformation Occurs

Welcome to another unscripted episode! Today, I'm sharing some reflections from my recent seven-day meditation retreat. Over the past year and a half, I've felt an intuitive nudge that my growth requires operating at a different frequency than my current patterns. Despite past successes, I sensed the need to let go of my familiar path to reach new levels.

During the retreat, I confronted my resistance to the unknown, and as someone who loves planning, this was a major change. I learned to trust stillness, do less, and focus on personal growth to unlock success. Sitting in the unknown involves…

The skinny

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