The #1 Reason You're Stuck in a Cycle of Collapse and Recovery

A Swift Kick In the Ass · Nov 5, 2026 · 1h 8m

Hannah Dalby — Founder and Lead Human Integration Practitioner at The Jungle — on why high performers get trapped in the cycle of collapse, recover, push again, and how nervous system patterns, emotional suppression, childhood experiences, and unresolved trauma feed burnout. In this conversation with John Curren, she explains Human Integration, nervous system regulation, somatic processing, emotional safety, co-regulation, and self-trust — and how becoming more connected with your body can break old patterns. Listen and subscribe…