Ep. 72 - Breaking Patterns, Building Confidence: Dr. Tara Goddard
Welcome to the show
In this heartfelt episode of The One-to-One Thing, I chat with Dr. Tara Goddard, a personal development coach and educator with a remarkable journey from Barbados to the UK.
We explore the intersections of culture, identity, and personal growth as Tara shares her experiences of resilience, navigating change, and breaking generational patterns.
From her roots in the Caribbean to her career in coaching, Tara’s story is one of empowerment and embracing the beauty of uncertainty.
Key points we cover:
Breaking Generational Patterns:
Tara discusses how ingrained beliefs from…
The skinny
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