I’m just gonna go: Trust Your Body, Not the Algorithm with Josh Brandwene
FTP. HRV. TSS. Power. Heart rate. Training load. The list goes on. Sometimes it feels like we need a PhD just to go for a bike ride.
This episode is all about the analog cyclist: riding more, tracking less, and remembering that cycling can be about something other than numbers.
We talk about data, gadgets, performance, riding by feel, and why sometimes the best ride is the one where you have absolutely no idea what your average speed was. Because not every ride needs to be productive. Not every ride needs to make you fitter. But they all can. Data is important. But you can analyze all (or…
The skinny
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