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Ep 37 | Anxiety and Depression Aren't in Your Head - Why Mental Health Starts in Your Cells
Are you watching your child struggle with anxiety or depression - and wondering if there's something deeper going on than just "teenage hormones"?
What if the mental health crisis affecting one in three adolescents isn't just about social media and stress, but something happening at the cellular level?
Could the processed foods your family eats every day be creating iron overload that's literally starving your brain of oxygen and nutrients?
In the US, anxiety disorders now affect 32% of adolescents, and depression rates have increased by over 60% in the last decade. But here's what's striking…
The skinny
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