Latest / Unpause Your Life / EP078: Tips to Manifest anything

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EP078: Tips to Manifest anything · Unpause Your Life

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You are listening to Unpause your life with Doctor Kelly es Sez and Master Coach
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Jenny Fontana, founders of the Life Coach Method. Each one of our uplifting
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and deep dive episodes is geared to help you tackle the things that hold you
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back from having the most magnificent life you deserved. Sit back, relax,
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and prepare to be coached. We are going to talk today about manifesting abundance,
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a topic near and dear to my heart because I have created every company
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and pretty much air every area of my life with manifestation of abundance. So,
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Miss Jenny Fontana, what does manifesting abundance mean to you? I would
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say, in simplest terms, it is deciding or having an idea of wanting
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something and bringing more of that in what it is you're looking for, what
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it is you want, and having enough of that. So this is a
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topic I get asked a lot when I do on air podcasts, presentations,
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etc. And it divides the community. So we're not going to talk religion.
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We're going to talk spirituality, right, So, I've always believed that
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we are connected to something, whatever that is. We're not going to debate
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because everybody something is different. However, I belief we have access to infinite
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abundance if you know how to tap into that thing. The first thing that
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you just mentioned is knowing what you want, and that's the first step in
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the process. But most people don't know what they want. Right. We
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say things like, you know, oh, it would be nice if I
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had a mansion and a million dollars. But we never say I want a
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mansion and a million dollars. We say, oh, it would be nice
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if, right, So we never really say what we want, or we
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say, you know, I want fifty million dollars, I want twelve cars
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and whatnot. It's the opposite end of the spectrum, right, You don't
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need twelve cars. You need one car to get to it from where you're
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going. But we never start small. We either pick something that's so astronomically
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out of proportion, or we wish for it. Do that makes sense,
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Yeah, basically siding already that you're not really gonna have it, but it
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found like it'd be great in theory. Correct. So we either give the
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universe I don't know what I want, I kind of want something message,
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or we pick something that's just so extreme like you're a barista at Starbucks.
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Right, you make twenty five grand a year, thirty grand a year,
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whatever they make, and all of a sudden, you want a thirty million
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dollar house in twelve cars. That's not even possible. So you've already set
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yourself up for a failure and basically said to the universe, well, this
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is unattainable, so I'm just gonna make a mockery of it. Right,
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So when we're looking at what we want, it has to be clear and
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concise, but it also has to be within what you can do. Now,
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that doesn't mean you can't reach for the stars, but you have to
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have an action plan that coincides with your message. So that's the first step
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in abundance is knowing what you want, getting clear on what you And I'm
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gonna give you an example. You remember when I met my husband, don't
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you, back in two thousand and eight, Yes, of course. Okay,
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So before I met my husband, I hadn't gotten married. You had
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already been married, I think, god, I don't know how many years
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to Michael, and you seemed happy and you had, you know, you
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had one kid at a house, set a car, and a husband who
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had a job. You already had all of those things. So I don't
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know if you remember Mom was on me about hurry up and take a husband.
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You're now like thirty three, and we don't know if you like women
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or men or what we're doing over there because you're not married. You remember
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that whole phase that the family went through, Yes, but strictly because I'm
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the younger and did that all first back for its right. So I sat
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down and I made a list of what I wanted in my husband if I
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was going to take one. As I say, I know, I took
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a husband. I didn't need a husband. I took a husband. So
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I made this list, and in the list, I had tattooed peers,
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likes to have fun, doesn't care about money. If he has kids,
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they're already older. I don't want any young kids. I don't want somebody
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who owns property, because I don't want to have to move to Michigan or
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Illinois or Ohio or whatever god forsake in town they're from that I don't want
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to go to. I wanted somebody that was free. And if you remember,
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my husband's tattooed peers teesy musician and a band, doesn't own property,
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had a sixteen year old when I met him, and we all know he
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doesn't care about money. He cares about fun. So I made a very
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specific list of what I wanted, and I focused on that list, even
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down to height, type of personality. Everything I wanted was on that list.
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Now I wish I would have put some other things on there, you
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know, and less about not wanting money, But that's what I got.
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When I'm working with clients, getting clear on their message is the hardest part
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about manifestation. What do you find hard about that? Well, I think
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it can be. I think it can be difficult to really hone in on
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are they really Are they really trying to pick something about what they want based
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on a preconceived belief that was given to them from someone else. This is
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the way it's supposed to be, Therefore this is what I should want.
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Are they truly deciding for themselves? Are they following somebody else's dream? Are
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they you know, like you said, are they looking for the genie in
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the bottle? Where then they're going? You know what, I really don't
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even believe it, So I might as well go for broke and pick something.
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So unattainable. That then I can turn around and say, see that
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that didn't happen, and I knew it because there's already a preconceived notion.
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So that's two different things. So the first one is I can't attain this
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because society says I should do something else. So for example, I'm thirty
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three, I'm not married, I don't have kids. Right, society says,
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what is wrong with you? You're thirty three, unmarried with no kids.
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You either either a lesbian and don't want to talk about it, or
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something's really damaged with you that men don't like you. In my case,
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it was neither. I just wanted to be the executive, you know,
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I want to be the business person. I didn't want to be bothered with
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getting married and all that. And when you're you know, in your thirties
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and you're dating men, the first thing they ask you is do you want
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kids? Well, I said no, and that gets rid of three quarters
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of the dating pool. And then they ask questions. You know, women
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cook, clean, to the laundry. So every date I went on,
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I would say, before we even have food, we're just gonna order coffee.
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And every date I would start off with if you're looking for a traditional
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relationship where the woman has babies, cooks, cleans and does the laundry,
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I am not your girl. I'm not so I'm not what you want.
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So a lot of dates ended right there with a cup of coffee with okay,
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thanks, I'm so glad you're honest. So you get tired of it
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because that's the stereotype. This is what I'm supposed to do. And I'm
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gonna tell a little story. It's kind of funny people ask me about my
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husband and I how did we end up together and when we sat down to
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have coffee, because there's a backstory in how we met. But we sat
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down to have a cup coffee and I said to him, before you even
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say a word, I don't cook, I don't clean, I don't do
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laundry, and I don't want kids. And he said, okay, well
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what do you do? And I said, I fuck and I make money.
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That's what I do. And don't roll your eyes at me. I
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see your eye roll at me. But that is the conversation we had sitting
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there. I knew it was coming because I've heard the story before. So
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we have to share with our listen. How this? How this? Because
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this is my personality. I cuss like the sailor. I am not your
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typical female, right, Women aren't supposed to cuss. Women are supposed to
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be ladies. But anyway, I digress. So we're sitting there and I
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say, basically, I fucking I make money. And he goes marry me,
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and I said why, and he says, I'm a touring musician.
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I like to cook. He used to be a shorter to cook. I
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like to clean, I like to do the laundry. And I don't want
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to work. I want to lay by the pool while you work and be
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the breadwinner. And I said, wow, maybe I found my match because
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that's such an opposite of what society says we should do. Right, You
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either become a stay at home mom, you raise the kids like you're doing
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with yours. You know, you have an expectation. Your husband has an
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expectation to come home to dinner, a clean house and children hopefully dressed and
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not tearing each other's head off. Correct me if I'm wrong. What Most
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days, everybody's dressed, everybody has pants on. Today, nobody killed anybody.
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That is a positive day in the life of a mom, right,
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Okay, I couldn't do that. If I had to be a stay at
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home mom, I would sit there any bond bonds all day and he would
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come home. My kids would be dirty, my kids, you would be
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dirty, Laundry wouldn't be done, who wouldn't be cooked? And if they
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hadn't killed each other, we'd have a good day. But the stereotype says
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I should do that. So that's the first thing. A lot of times
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we don't know what we want because we were told what we want. So
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what did your mother say growing up, which is also my mother, what
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did she say to us growing up? This is what you need to do?
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Well, there was no advice from our mother, but it was more
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this is just what I assumed I was supposed to do. From an early
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age, I knew I wanted to be a mom before anything else. Then
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it came I wanted to carry a briefcase where business power suits and go to
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a big corporation company, kind of like Heather Lockley or on Melrose Place.
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And I did that and hated it, absolutely hated it, and knew I
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didn't want to be in the corporate world for my life. So you know,
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it's just the things that I personally, and there's not one right or
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one wrong. It's just traditionally speaking. I always knew I wanted to be
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a mom before anything else. It's funny because I remember that period of your
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life where you're like, I'm going to get all dressed up and I'm going
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to go sit in an office and I'm going to carry a briefcase and I'm
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sitting there in like workout shorts with my hair upsideways gone. I couldn't do
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that if you paid me, and you're like, this is amazing, And
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then I remember you saying, I hate this because it's the commute, right,
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It's the commute, it's the environment, it's the it's the everybody climbing
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over everybody to be number one at the top of the top of the food
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chain. Everybody's waving their arms to the CEO, you know, see me,
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see me, see me, and there's no uh, there's no camaraderie
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and you know, business family kind of environment. Below the surface. It
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all looks great on the surface, but you dig deep and it's not.
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It's like junior high and high school all over again. The cool kids versus
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the non cool kids. That's why I can't work for anybody. I don't
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play well in the sandbox unless I'm the CEO running the company. I don't
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have time for that corporate crap behind the scenes. I just don't have the
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personality for it. So when I was fourteen, I don't know if you
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remember, I said I wanted to work anywhere with the phone and the laptop
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as my job. And that was before we even had internet. I just
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knew I wanted to be mobile, no office. I didn't want to come
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to work work in dress clothes and I'm known to wearing my gym clothes all
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the time. Right. People think I own a training company because I'm always
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in workout here. But I knew what I wanted At fourteen, I didn't
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know what exactly I wanted to do. I just knew I needed to be
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mobile. I needed to be able to access my job from my sofa or
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from an airplane or sitting by the pool, which I do frequently. I
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didn't want to be stuck in an office, and I didn't want to be
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stuck in a building or a schedule. This is where people go wrong.
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They don't know what they want because mom and Dad said, you need to
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do this. You need to be an attorney, you need to be a
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doctor, you need to be a mom. You should be happy with this
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job. You should be happy with the husband. You know, And we
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judge things based upon society's criteria, like, well, Okay, your husband
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goes to work, he doesn't have an addiction, and he puts food on
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the table and he doesn't beat you. Oh, he's a great husband.
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That's the whole criteria that we judge people against, you know, versus he's
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going out there and doing something off the wall. You know, like my
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husband applied for the donut maker for Dodge's job. We'll find out if he
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gets it in a couple weeks. We'll find out if he stopped ten completely
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off the wall. Most people would never have done it because it's so out
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there. But he's an entertainer. To him, that second nature. To
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me. It's like, oh, I don't enter contest. I want to
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judge the contest, not out of the contest. It's a different mentality.
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But if we look at what we're told, this goes back to the second
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part of what you said in the beginning. We look at what we're told,
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we follow that narrative and we don't like it, but we don't know
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how to get out of it because we're too far in it, especially when
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you get married and have kids and go, I don't even like the person
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i'm married to, but I have kids, so I'm going to stay with
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it. When I have clients to tell me that, I say, that's
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the stupidest thing I've ever heard, and they're like, what do you mean.
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The kids know you don't like each other, they know that you can't
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stand each other. You pretend they don't know. They know. Oh,
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staying together for your kids does not guarantee to mentally fit adults. It actually
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screws them up more than you know. Changing the narrative. So when we're
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talking about abundance, you have to be clear on what you want and not
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murky, because if you're murky, you're gonna get the murky response. Okay,
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all right, so we've decided, we decide what we want. Where,
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where do we go next? What happens next? Well, deciding what
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you want as the first step. The second step is writing it down on
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paper, because if you see it, you can visualize it. If it's
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in your head, it's just swirling around. Get it on paper, when
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not on the mirror, on the car dashboard, things everywhere. I'm going
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to look at the refrigerator, on the milk carton anything that's gonna be in
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my face that I use over and over again exactly. So when Tim went
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to interview for the Eric Sardina's job, which is Eric Sadina's a big motor
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out of Laguna Beach, he said, they're replacing me with the guy that
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was a drummer for a major famous rock band. And he goes, this
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guy has played with everybody, major famous, So I said, put it
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down on paper. We wrote down that he's gonna get the job and how
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much he's gonna make. We put it all over the house. We put
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papers in the car. There was a paper in his wallet. Everywhere he
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went he saw the message. Sure enough, they called. They interviewed five
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people, so he flew out and he interviewed with them and got the phone
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call, we're gonna hire you. Now you only have two weeks to learn
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all the music, which is a lot of like real short window. But
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not only that, we're gonna give you this amount of money. And it
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was the exact amount of money on the piece of paper so not only did
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we decide what we wanted, we wrote it down. That brings us to
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number three. We focused on it. You have to focus on what you
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want. You can't go okay, well to Maserati and then go read the
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garden I forget about it. You have to have a picture of the Masarati
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on your vision board. You have to think about it, you have to
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talk about it. You have to imagine yourself driving the Maserati. You have
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to imagine yourself top down, wind in your hair, going one hundred and
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twenty up the highway. Focus on it, which is number three to get
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what you want. This reminds me of a famous story from Jim Carrey.
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You probably heard this one where he says that he wrote down I think it
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was either a million or ten I think it was ten million, and he
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wrote himself a check and he carried in his wallet for like twenty years,
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always knowing that at some point he had that coming. So it's about the
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I have I own, I have I am, versus the I'm going to
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get or this is what is coming in the future. Right, It's like
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seeing that you already have it, and it's already seeing exactly and speaking it
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into exhaust. You speak it like you already have it. If you act
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like you already have it, you will have it now. The one catch
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to this is again, if you're a barista making thirty thousand dollars a year,
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you can't go I want and ask in Martin right, you know a
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five hundred thousand dollars car with no action step to get there other than serving
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coffee. You have to have an action step, which is number five.
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When we get there. But number three is focusing on what you want.
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Know what you want. Number one, write it down, number two,
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three, focus on it. Four is no negative thoughts, because no matter
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what you want, there will be a pooh pooh person. I call them
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poo poo people, where they say, you can't do that, that's too
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hard, you don't need that, Why do that? You didn't want that,
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or that's not what's expected of you. We don't have money for that.
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There's no money for that. Everything is pooh pooh instead of oh,
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that's an interesting idea, Comma, how are you going to get it?
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Instead of that question, which is the question people should ask. It's an
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instant. You can't do that, No one can do that. So My
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husband entered, just donut make your contest, and it was a poo poo,
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oh, you're not gonna get that. I'm sure there's one hundred thousand
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other people doing videos and entering the contest to go up against. It's automatically
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negative. Instead of you already have it, you've got the one in ten
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shot. You already have it, So that's huge. The negativity is gonna
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come at you because it's people. This is my motto. Never take advice
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for somebody telling you what to do when they've never done it. People will
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tell you you can't do it. Those are the people working nine to five.
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Those are the people making no money. Those are the people unhappy because
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they don't want you to be happy, because if you're happy, you just
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set the bar higher. Now they have to move their bar up. So
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it's easier for them to be miserable and not have action than it is for
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them to match you. So when I first started my fitness company, my
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million dollar company, I was told you can't do that. You cannot start
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an online fitness company with no office, sitting on your floor with a computer,
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with no money in your bank account. I literally had thirty dollars and
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make money sending trainers into homes. What the first like a rubber maid bin
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there was. I flipped it over and put my computer on it, big
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old, clunky computer for Walmart, and we marketed. And this is bright
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back when Google started. And the first year we made one fifty. The
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second year we made three hundred to thirty year we read one point four million.
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And it started there, and it was all about watch me, and
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everyone around me said you can't do it. And I had to get rid
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of those friends because they would drag me down, completely, drag me down,
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so that this negative portion. You're gonna lose friends, gonna lost people,
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You're gonna lose family. I mean, I don't know. I don't
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know what your mother told you, but growing up, my mother, our
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mother told me you should get a job with the you should get a job
21:14
with the ball, and you should marry the local high school boy. And
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I said, I don't want to marry the local high school boy who dropped
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out high school. And I don't want to get a job at the ball.
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I don't have customer service skill. I'm not warm and fuzzy, I'm
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not friendly. You don't want me serving your food in a restaurant. Trust
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me, that's not me. And she said, why are you not happy
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with that? Because she was. Her idea of happiness was my idea of
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a prison. So had I followed her route, I would be married to
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the local high school boy, miserable, living two doors down from mom with
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two kids I probably hate because they sucked the life out of me. So
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I would a different route. I had to separate myself from that, and
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I left. I left the area. So that's going to happen for you.
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It has to happen for you to manifest your dreams. If people around
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your are negative, they have to go. I don't care who they are,
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they got to go, okay, which brings me to number five action
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step. You cannot be the one that people stop before they get to.
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When people think law of attraction, I think they stop before they get to
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the action step. They just assume if they thought it, it's supposed to
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come. So I'm anxious to hear this part because I think this is where
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people they quit too soon. They just assume it's let me throw it out
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there and then sit back, you know, and not do anything for it.
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That and they do a little bit and they go it didn't work.
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So, for example, I've had this is my sixth company. I've lost
22:53
one in the economic downturn. That was the million dollar company. I've sold
22:57
one at a profit, and wait for a few others that just weren't what
23:02
I wanted. The problem is people don't do EBB and flow businesses. Eban
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flow life ebbs and flows. You have to have negative to have positive.
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You have to have night to have day. You have to have rain to
23:15
have flowers. People don't look at it that way. They expect, Okay,
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I decided I want to create a coaching company and I want to make
23:22
six figures because some lady on Facebook told me I can do it and for
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two thousand dollars, she's going to teach me how to do it. So
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I'm now decided I'm gonna do this. So they take the class, they
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get all the information from the lady for two thousand dollars, They put their
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website up, they put an ad up, they put a big thing on
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Facebook. Hey I'm a coach, I'm open for business. Then they sit
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at their desk and wait for the phone ring. The phone doesn't ring,
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and they get pissed off, and they get frustrated and they go back to
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the lady who took your two thousand dollars and say your course was crap,
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didn't work. First thing I ask is well what else did you do?
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And they say, what do you mean? What else did you do?
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I don't know. I put the Facebook up, I put the LinkedIn up.
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The phone didn't ring. And I say, how many cold calls did
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you make? Zero? How many outbound emails did you say? Zero?
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How much actual marketing did you do? Zero? And they say, well
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I didn't have money for that. That blows my mind. I'm always like
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marketing costs money. Getting clients cost money. Pitt Bull always said that scared
24:27
money don't make money. It's right, you know. I started this company
24:33
with three hundred bucks. I got my first client at twenty five hundred dollars
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and I took that and put it back into my company and spent more money.
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You have to spend money to make money. When I hired a peer
24:45
firm, I had her for four years at thirty five k year. It
24:48
wasn't cheap. People are like, oh my god, you spent that much
24:51
money. Yes, you have to build your brand. You have to build
24:52
your authority. You have to grow within yourself. So when you come up
24:56
to the action phase, it's going to be money, blood, sweat,
25:00
tears, it's going to be stuff. You know, if you want to
25:03
own a gardening company, you want to own a landscaping company, you can't
25:07
just put up a web page. You have to take your business card,
25:11
go door to door, knock on doors. You may have to do a
25:12
few cheaper, low cost gigs to get photos for your website. Action phase
25:18
is where people go run because they don't do it, or they do it
25:22
for a week and go, oh my god, it didn't work. So
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I have a friend I went to high school with. I don't know if
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she listens to this or not. She's been talking about for four years doing
25:32
an online training course. And you know, I teach online courses. I
25:37
have the largest company in the world for addiction online courses, just where it
25:41
is. It's grown in ten years. I started with two courses and I
25:45
grew. She has one course and she's been talking about this course for four
25:51
years, five years now now six years now, it's twenty sixteen, six
25:56
years for this online course she studied from these she's paid these people money.
26:00
She paid a website guy money, she paid a marketing guy money, she
26:03
paid SEO guy money. Here she is ready to launch. This course.
26:07
Took her six years to write it. She puts it on Facebook for two
26:11
weeks and then quitsin gets a job. And I said, I don't understand.
26:18
You spent six years creating this course and in two weeks decided you couldn't
26:22
sell it. And she said, well, I spent too much money on
26:26
Facebook ads. I said, how much did you spend? She said four
26:27
hundred bucks. I said, four hundred bucks in two weeks is a lot
26:30
number one. But you need to spend to make with your ads spend.
26:36
You know, what's your budget? She goes, I don't have one.
26:37
I said, what do you mean you don't have a budget. She goes,
26:40
well, I just I don't have any clients. I said, you
26:41
spent six years creating a course and two weeks marketing it. That's backwards,
26:48
that's backwards. And she went to work full time, happy as lark.
26:52
So this is where your dream collapses because she didn't put emphasis on action.
26:59
She didn't send out any emails, cold calls, go to a networking event
27:02
that was free, she did none of it. She expected to put this
27:04
course on Facebook and sell it instantly for six thousand dollars ahead, and it
27:11
didn't work. That's why this stuff failed. She didn't tweak it, she
27:15
didn't figure it out. There was no other action other than Okay, it
27:21
didn't work, so I'm going to get a job. But for six years
27:23
she didn't have a job because she was building this course. See the faulty
27:30
thinking. Yes, then you have to wonder also was that the dream to
27:38
begin with? Was that really what when you go all the way back to
27:44
one decide what you want? Was that the right thing she wanted? That's
27:51
a great question and the answer to that is no, I don't think so.
27:56
I think the circle depending on how much you're willing to put into the
28:00
action at the end. Did you start with the right question? Did you
28:03
start with the right thing? Is this really what you want? Right?
28:08
Right? And also it's a timing thing. It took her six years to
28:14
do a video course. Had she had it six years ago, it would
28:15
have gone gangbusters. But the market now for video classes since COVID is skyrocket,
28:22
everybody does a video class. Everybody wants to watch something from home,
28:25
everybody wants to consume material. They don't want to go to a live class
28:29
anymore. They don't want to do a webinar. They want to see the
28:32
video and their leisure. Six years ago, she would have had the market
28:36
share. So yep, that's exactly what it is. Decide what you want,
28:41
write it down, focus on it, keep out negative thoughts, and
28:45
make an action plan. Then you will manifest anything you want. Fantastic all
28:55
easy enough. Myself a front parking spot when I go to the mall.
29:00
Try that at Christmas. That's when you know your powers of manifestation are good.
29:04
That's right, that's right. I think. I know we talked to
29:08
you said you mentioned the very beginning that we weren't going into you know,
29:12
religion or anything specific like that. And I think it can and you mentioned
29:17
it's spiritual. I think it can be dialed down even further just to energy.
29:22
I think it's all the energy vibration level of where you feel you fit
29:29
into, you know, of what you'd think you deserve, going back to
29:33
that belief system, what you really when you dial in and are focused on
29:37
what you really want and how you're going to get it. Yeah, I
29:41
totally agree. And I think that's a big part of where people miss the
29:47
mark. It's figure it out, hone it down, one thing at a
29:52
time. Does people sometimes say, Oh, I want to be married,
29:55
I want two kids, I want a house, I want a dog,
29:56
I want this job, And it's like universe goes, whoa, whoa.
30:00
You're living at home. You're not working, like pick one, start there,
30:06
get it, and then add and then add and then add and then
30:10
add and just keep growing. You can't come out the gate with nine hundred
30:15
things that I want because you don't have an action plan to be in nine
30:19
hundred different places. You have to do one thing at a time, one
30:22
place at a time, one focus at a time. So and it can
30:26
be anything. When we went house hunting in the middle of COVID, I
30:32
said, we're not going to get a house. Everything we want is out
30:33
of budget. I need a house with a mother in law suite. I
30:37
want an in ground hot tub and an in ground pool. When I want
30:41
totally secluded. That's a big ask. And then my husband said, I
30:45
want to be on the beach, big ask. And every house we looked
30:48
at was a dump, a dump for the price. And I'm like,
30:52
dunk junk one had a rooffall in it. Like literally we walked in and
30:56
the roof was in the living room and the realtor goes, just walk over
30:59
that, and I sort of think fixing this. She said, no as
31:02
is. I'm like, how much is the property? She goes a million.
31:04
I'm like, there's no roof, no roof, We're gonna get a
31:07
million. I'm like out, okay. So we sat down and we made
31:11
a list of everything we wanted in the house price point, and the house
31:17
we saw was a little bit above our price point, and I said,
31:18
okay, now we really got to focus because this is one hundred grand out
31:22
of my price range. Not just a little it's one hundred grand. So
31:25
we sat down, focused on it, focused on making money, how we
31:30
were going to structure it so it's twenty percent down, what's this going to
31:32
look like? And as we're focusing on it, we were getting denially after
31:36
denially after denial because I'm self employed, so people don't want to lend to
31:40
self employed. Sure you have twenty percent to put down, that's great,
31:44
but we want to see your W two, which is stupid to me.
31:45
I've got ten years of business history of you know, money making. But
31:49
they want to see this w two that I worked for Bob and made sixty
31:52
grand. That's what they wanted. So, you know, forget the fact
31:56
I have a multi million dollar company. We're not interested in that. We
32:00
want to see that you work for Bob for two years and sixty grand.
32:02
So finally found a good lender and we got the house. And it's one
32:08
of those things that everyone looks at that's financial and goes, there's no way
32:12
you should have gotten that. There's no way this could have happened. It's
32:15
all law of attraction, right, Put this in play, put that in
32:17
play, put this in play, make it happen. So that is how
32:23
to do it. I think we're going to podcast more on you know,
32:27
different little nuances of extra things you can do. But this is just a
32:31
quick five step process that you can start put into play and get rolling yep.
32:37
So get thinking on what it is you really want and get clear on
32:43
your message yep. And we'll cover this more in future podcasts. But we
32:49
are out of time, so have a great day and unpause you and n
32:55
bye. Thank you for listening to Unpause Your Life with doctor Cali Estez and
33:05
Master Coach Jenny Fontana. Head over to www dot the Lifecoach method dot com
33:12
to learn more about coaching yourself and how to become a Master coach.