Geeta Sehti What ABout That Fad Diet
I was born and brought up in India in a traditional household with ancient Ayurvedic wisdom permeating every part of my family’s life. Time in nature has always been a stronghold in my life, and I also learned yoga at the age of five.
My love for traditional, homemade food and self-care rituals led me to spend a lot of time in the kitchen.
I knew there must be another way.
The inherent wisdom that I had acquired in my childhood was reawakened and I started supporting my body with the natural remedies and diet while I pursued a deeper healing for my trauma. I learnt to eat what worked for my…
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