Latest / SuperLife with Darin Olien
Jeff Krasno: Why Good Stress Might Save Your Life
What if stress could make you stronger, not sicker?
In this expansive episode, Darin sits down with Jeff Krasno, founder of Commune, to explore how we've misunderstood stress, disconnection, and the root causes of modern disease. Jeff shares how he reversed his diabetes, lost 60 pounds, and found a deeper life purpose through ritual, food, breath, movement, and community. Together, they unpack what it means to live a conscious life in a profit-driven world—and why connection, storytelling, and stillness might be the most powerful forms of medicine we have left.
What You'll Learn in This…
The skinny
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