skinny.

Latest / Mindful Meditation for Women

Meditation: The Best Decision I've Made Recently Is...(Journal Prompts)

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Close your eyes,

And take a big, deep, cleansing breath.

PAUSE…

As you exhale,

Let your shoulders relax,

As your body,

And your mind,

Become light and clear.

What is the best decision you’ve made recently?

What impact did it have on you and those around you?

PAUSE…

This is your…

The skinny

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