Latest / The Steep Stuff Podcast
Paul Knight - 2026 Trail Team Selection
Send us Fan Mail
You can feel the moment a runner starts to outgrow the track and get pulled back toward the mountains. That’s where we meet Paul Knight, newly selected for the 2026 Trail Team Elite and fresh off D2 Indoor Nationals, where a strength-focused block for the 10K unexpectedly sharpened his 3K and 5K speed too. We dig into what that kind of fitness means when you’re eyeing trail racing and skyrunning, where the pace changes constantly and the terrain demands more than clean splits.
Paul grew up in Durango, Colorado, with the San Juan Mountains as his backyard and Hardrock 100 as…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.