S4E8 - Summer Time (SAD)ness

The Golden Spoon · Jun 8, 2023 · 31m

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Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. These symptoms often resolve during the spring and summer months. Less often, SAD causes depression in the spring or early summer and resolves during the fall or winter months.

Feeling listless, sad or down most of the day, nearly every day

Losing interest in activities you…