How to Keep Your Bones Healthy and Strong as You Age
Bone loss becomes a serious health concern as we age, especially for women after menopause. Nearly half of women over 60 will experience a fracture of the hip, wrist, or spine during their lifetime. Women's health specialist Kirtly Jones, MD, explains why the foundation for lifelong bone health is built by our 30s and what we can do at every age to protect our bones. Learn how to build stronger bones, recognize your risk factors, and know when it is time to check your bone density.
The skinny
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