
Quick PSA: OCD is wildly misunderstood....
Quick PSA: OCD is wildly misunderstood. It's not being neat. It's not double-checking the stove once. It's intrusive thoughts that won't leave plus compulsions that eat hours of your day and bring no relief. The treatment that actually works is called Exposure and Response Prevention (ERP) — it's a Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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