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#77 The moment of choice. Creating a new reality in the middle of a trigger...
Transformation does not mean the old pattern disappears. It means we can see it, and still choose to not react in the old way. Many of us are working with manifestation, vision boards, and affirmations. We set intensions, imagine new possibilities, and focus on the life we want to create. All of this is wonderful, creative and brings hopefully a lot of fun into your life while you are doing this. Real transformation happens in the trigger, the moment when our nervous system activates old survival patterns. The trigger (we suddenly feel attacked, overwhelmed, not seen, unsafe etc.) then feels…
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