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Latest / The YMyHealth Podcast | Wellness and Healthcare Insights for Millennials

Health, Disability Representation, and Dance: Alaina Hall's POTS Journey

What is it like to live and perform with Postural Orthostatic Tachycardia Syndrome (POTS)? On this episode of YMyHealth Podcast, Co-Host Julie Woon speaks with disabled performer and chronic illness creator Alaina Hall about how POTS affects daily life, mobility, and performance.

Alaina shares her experience of diagnosis and symptom management, the role mobility aids can play, and the emotional challenges of living with an invisible disability. She and Julie also discuss adapting dance and performance, grieving changes in physical ability, listening to the body, and advocating for greater…

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