Why Do Morning Routines Fail, and How Do You Make One Stick?
Building a morning routine sounds simple, but sticking to it can be difficult. You might start with a plan to wake up earlier, exercise and organise your day, only to abandon it after a few mornings. The problem is often that you're trying to change too much at once. A routine is easier to maintain when it's realistic, follows a consistent order and fits around your existing habits. Small changes can make your mornings feel more organised without requiring a complete lifestyle overhaul.
Why Do Morning Routines Fall Apart?
Most morning routines fail because they're too ambitious. A routine…
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