Episode 109: Just One Thing

Getting to Good Enough · Jun 25, 2020 · 20m

If you feel overwhelmed by everything that's going on around you, it can be hard to do anything. In this episode, Shannon and Janine discuss how choosing just one thing to do can allow you to move forward.

Discussion topics include:

• Taking delight in little things in nature

• Choosing just one thing to do—and doing it—when you’re feeling overwhelmed

• How the current climate can be paralyzing

• Applying the just one thing principle to self care

• How Janine’s yoga practice now feels cemented into her daily routine (and is great self care)

• Choosing just one thing to help you become an…