Latest / The Constance Messmer Podcast
Chakra Art
Creativity & imagination come into play as I suggest various art forms to explore when working with your Chakras. These can be used alongside journaling, if you so desire.
Here, I explain Body Mapping Your Chakras to explore your own unconsciousness for what may be empowering or draining you at each Chakra.
You might want to consider the Colors of Food, Clothing, Jewelry, Makeup (or even Nail Polish) to enhance your focus with a Chakra that needs some extra TLC.
The Art of Sound is a powerful tool when balancing your Chakras - be it by toning, singing, working with Tibetan Singing Bowls, or…
The skinny
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