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Why You Can't Just 'Be More Consistent' with Monica Packer
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You've tried the habit trackers, the 21 day challenges, and every "just be consistent" article out there, and none of it sticks for more than a week. Certified habit coach Monica Packer joins JoAnn to explain why most habit advice was never built for moms in the first place, and what actually works when your day never goes as planned.
In this episode, you'll learn:
Why the habit advice you've been given fails women's actual lives, and it's not a discipline problem
How to build a…
The skinny
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