Peter Bol - #06

For The Kudos · Mar 8, 2022 · 1h 6m

Australian 800m record holder (1.44.11) Peter Bol joins FTK this week, taking us through his training and reflecting on a massive 2021. Brett and Joel marvel at his training splits and embarrass themselves by comparing strength & conditioning programs. We discuss the contrast between domestic and international competition, and compare tips and tricks to stay motivated and keep improving our running while the pressure is high.

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel…