For the One Who Feels Like They’re Too Much

Fully Expressed with Kyra · Sep 23, 2026 · 39m

Episode 12: For the One Who Feels Like They’re Too Much

Too loud. Too emotional. Too sensitive. Too dramatic. Too intense. Too expressive. Too fucking much.

If you’ve spent your life being told, in words or actions, that you need to tone yourself down to be loved, accepted, chosen, or belong, this episode is for you.

In this solo episode, I’m sharing my own journey with the “too much” wound and what has happened as I’ve stopped trying to make myself smaller and started creating the internal safety to become MORE of who I am.

We’re talking about taking up space, learning to be okay with being…