
The Next Phase of Your Crossfit Season: Phase 2 - EP284
Our next 9 Week training Phase of the 2023-2024 season starts on Novemeber 6th! Phase 2 is nearly here, and on this week's podcast the goon squad is here to tell you all about what to expect.
00:00 - Pod starts
15:15 - Phase 2 chat begins
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Misfit…
The skinny
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