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#232 - Not Too High, Not Too Low

How do we get stronger and faster in triathlon? The good, the bad, and the ugly of training devices. Is finding growth really as simple as being consistent? Does social media impede progress and cost us energy? What are the key attributes of our most successful triathletes? All of that and more on today's episode of the Crushing Iron Triathlon Podcast.

Topics:

Inner Peace and Simplicity

What do we think of getting podcast Sponsors?

Sauna Stories

Robbie's Training Update

Is HRV for you?

Training with a picture in your mind

Visualizing to spark the fire

Why triathletes rush things

Finding your…

The skinny

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