RAF240: Preventing Dementia - Exercising for Mental Health
Welcome to the 16th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable in some cases. So I've set out to learn as much as I can and bring you along with me.
As promised, this series has focused on prevention of dementia as much as anything else. We want to be informed about the disease, but more than that we want to prevent it. So I'm happy to be able to offer some information on how we can prevent dementia in the course of our journey of learning here.
When you think about mental health, physical…
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