Fitness & Fat Loss For Lazy People: Hacking HIIT Workouts W/ CAR.O.L Bike #235
I don’t do a lot of shows about fitness because as important as I think it is, it’s just not been something I’ve ever enjoyed. So I do it because it makes me feel good, not because I like it.
Luckily, it’s been getting exponentially easier for me to get into fitness (or just get my exercise over with and on with my day, at least) because there are some incredible innovations being made in fitness technology. And when I find a new routine or piece of tech that’s affordable, effective, and safe, I like to share it with everyone I know.
I mean, who doesn’t want to get all of the benefits of…
The skinny
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