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Book Club CYBO Chapter 3 - Motor Learning
-Dark Blood release! https://www.amazon.com/dp/B08QL6WNFK
-Our intros to Motor Learning
-Blocked AND Random training
-Optimal Performance Theory
-What is this crazy thing called Ecological Dynamics we keep hearing about?
-Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbrainsout
The skinny
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