Latest / the Daily Quote - Positive Daily Inspiration and Motivational Quote of the Day / Tony Robbins - "Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now?"
Transcript
- 0:00Dot com. Welcome to the Daily Quote, the
- 0:06podcast designed to kick start your day in a positive way.
- 0:11I'm our host, Andrew McGivern, and this episode is brought to
- 0:13you by the Great News Podcast because good news should be
- 0:18heard. Find it in your favorite podcast
- 0:20app. And just to make it easy, I've
- 0:22left a note right here in the show notes.
- 0:25Today's quote comes from Tony Robbins, life strategist, best
- 0:30selling author and one of the most recognizable voices in
- 0:33personal development, and he's one of my favorite people to
- 0:36quote. He said 10 years from now you'll
- 0:40laugh at whatever stressing you out today, so why not laugh now?
- 0:47That second sentence is the one that makes you think, why not
- 0:52laugh now? It's such a simple question and
- 0:55yet most of us never ask it because we're too busy being
- 0:59stressed. Genuinely, completely and
- 1:04overwhelmingly stressed about things that, if we're honest
- 1:07with ourselves, probably won't matter a decade from now.
- 1:12If you think back 10 years, what was consuming you?
- 1:16What felt urgent, catastrophic and impossible to get past?
- 1:20And chances are it is dissolved completely.
- 1:23The crisis that kept you up at night.
- 1:25The set back that felt permanent.
- 1:28The embarrassment that seemed unsurvivable.
- 1:32You got through it, and if you're like most people, you
- 1:35probably did laugh about it eventually.
- 1:38Robbins is asking a deceptively powerful question.
- 1:43What if you skip the suffering and went straight to that
- 1:46perspective? Robbins has long taught that the
- 1:49quality of our life equals the quality of our emotions, and
- 1:53that we have far more control over those emotions than we
- 1:56typically exercise. Stress isn't just something that
- 2:00happens to you, It's a lens, and you can choose a different lens.
- 2:05That doesn't mean pretending problems don't exist.
- 2:09It means asking, honestly asking.
- 2:13Is this as serious as it feels like right now?
- 2:16Because 10 years from now, the answer will almost certainly be
- 2:20no. You just don't have to wait 10
- 2:23years to know it. So here's the question, what are
- 2:27you carrying right now that future you will almost certainly
- 2:31laugh at? You don't have to wait 10 years
- 2:34for that perspective. It's available to you right now
- 2:38in this moment if you're willing to reach for it.
- 2:41So why not laugh now? That's it for today.
- 2:45I'm Mandy McGivern signing off for now, but I'll be back
- 2:49tomorrow. Same pod time, same pod station
- 2:54with another daily quote.