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Data Driven Triathlon Training or Train By Feel? With Gerard Donnelly
Using data to track your triathlon training is incredibly easy with the technology available today.
But tracking is one thing, understanding the data and using it to make better decisions is a different story.
Joining me on the podcast is triathlon coach Gerard Donnelly from Trivelo Coaching. He’s been coaching athletes for 35 years and has seen technology evolve over that time. He shares his expertise on:
Why you should use data for training
How do you test your fitness and how often should you do it?
What metrics should we focus on?
What technology is worth investing in?
Most importantly…
The skinny
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