Latest / Back & Forth: A Men's Mental Health Podcast
Self Sabotage, Social Media and Stepping Out of Your Comfort Zone
This week on Back & Forth, Vish is joined by Taylor and Harrison.
The guys dive into the everyday battle of self-sabotage—why we do it, how it derails our progress, and what it takes to break free.
From Taylor’s “PhD in self-sabotage” to Harrison’s honest reflections on anxiety and expectation, they unpack the internal conflicts that stop us from embracing the very opportunities we once wished for. Their conversation offers practical tools and real-life insight for anyone ready to step out of their own way.
Listeners are encouraged to seek help when needed and recognise that opening up is a…
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