Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
OCD & Eating Disorders: Why Food Rules, Rituals, & “Not Feeling Right” Take Over
Do you feel like eating has to happen a certain way or your anxiety spirals? Do food rules, rituals, or intrusive thoughts take over your day in ways that feel exhausting but impossible to stop? In this episode of The Dr. Marianne-Land Podcast, Dr. Marianne Miller explores the complex overlap between OCD and eating disorders, including how compulsions, “just-right” feelings, anxiety, sensory sensitivities, and rigid food patterns can quietly shape someone’s relationship with eating.
Many people with OCD and eating disorders do not fit stereotypes. Some people struggle with restrictive eating…
The skinny
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