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MYB Season 8 EP1: The Business of Competition, Self Care, and Staying Active in Life
The Ruoff Mortgage Studio was energized when the first guest of the season joined us.
Bridget Hayes, a terrific trainer from Orange Theory Fitness, brought her positive attitude and inspirational thinking to the interview.
Whether discussing her time playing in youth sports herself to now being the Mom of two student athletes, Bridget shared what it truly takes to find success in both sports and the world of fitness.
Talking about the journey where learning and teaching yoga led her to continue into personal fitness training showcases just how hard it is to stay relevant, stay positive, and…
The skinny
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