Latest / Wu Wei Wisdom Podcast
You Are Safe | Guided Meditation for Emotional Freedom
Do you struggle with emotional openness? Many people build emotional shields to protect themselves from pain and disappointment. In this meditation, we'll explore how you can dismantle these walls of protection so you can enjoy a happier and more meaningful life - with Taoist monk and teacher, David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY
This meditation can be practised daily or whenever you need it.
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The skinny
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