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Rediscovering yourself in perimenopause – Sam’s story
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In this episode, we’re slowing down and stepping into a different way of looking at perimenopause – not as something to manage or “get through,” but as a chance to reconnect with who you truly are.
Dr Peta Wright and Dr Thea Bowler sit down with co-host Sam Lindsay-German, who’s in the heart of her own perimenopause journey.
Sam shares how, at 50, she’s using this phase to tune into her soul voice, deepen her inner calm, and let go of beliefs that no longer serve her.
This intimate conversation invites you to listen in on Sam’s…
The skinny
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