skinny.

Latest / Women of the Well | Women's health, done differently

Rediscovering yourself in perimenopause – Sam’s story

Want to ask a question or suggest a topic? Send us a text here

In this episode, we’re slowing down and stepping into a different way of looking at perimenopause – not as something to manage or “get through,” but as a chance to reconnect with who you truly are.

Dr Peta Wright and Dr Thea Bowler sit down with co-host Sam Lindsay-German, who’s in the heart of her own perimenopause journey.

Sam shares how, at 50, she’s using this phase to tune into her soul voice, deepen her inner calm, and let go of beliefs that no longer serve her.

This intimate conversation invites you to listen in on Sam’s…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.