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I Didn’t Know the Words But I Knew the Feeling: Making Sense of Covert Narcissistic Abuse
You don’t have to know the terminology to know when something feels wrong.
Long before I knew the term gaslighting, I knew the dizzying confusion of hearing “I never said that” about something I remembered clearly. Before I’d ever heard of circular conversations, I knew the frustration of talking in circles until I was the one apologizing. Before I could name moving goalposts, I knew the exhaustion of never being able to “get it right.” And before I understood walking on eggshells, I knew the tension of monitoring every word, every step, every breath.
In this episode, I’m taking you through…
The skinny
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