Latest / I'll Have Another with Lindsey Hein Podcast
Episode 685: Courtney Frerichs on Rebuilding After ACL & Ankle Surgery, Letting Go of Comparison, and Embracing a New Chapter
Courtney Frerichs returns to the podcast for a conversation that goes far beyond racing. Courtney opens up about the difficult road back from major ankle and ACL surgeries, missing the 2024 Olympic Trials, and what it’s looked like to rebuild both physically and mentally over the past two years. She shares how stepping into a completely new chapter of her career has changed the way she approaches training, racing, and confidence.
We also go all the way back to Courtney’s early days growing up in Missouri, playing multiple sports, doing gymnastics at a high level, and discovering running later…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.