Latest / The Alli Worthington Show
The Self-Sabotage Trap (and How to Escape)
The Uplift app is here! Try it free for 30 days
Picture this: you finally land the promotion, your launch hits six figures, your relationship feels like a rom-com—and then boom. Out of nowhere, you start unraveling. You forget the meeting, pick a fight over the dishes, or come down with a mystery illness right before the big presentation.
Sound familiar? You're not alone in this. You're not broken. You're not failing. You're just bumping up against something called the Upper Limit Problem—a sneaky little mindset trap that psychologist Gay Hendricks describes as your brain's way of keeping you…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.