51. How to Heal After Lyme & Toxic Mold Exposure with Dr. Melissa Sonners

The Ultimate Human with Gary Brecka · Apr 9, 2024 · 1h 12m

Key takeaways you’ll learn in this episode:

Five phases of self-synchronization to reduce stress and live a more joyful life.

What impact does emotional stress have on auto-immune issues?

Top tips for a healthy morning routine.

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