Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles

Just Fly Performance Podcast · Nov 18, 2021 · 1h 5m

Our guest for today’s show is Logan Christopher. Logan is a strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs. Logan previously appeared on episode 111 and episode 187, where he discussed mental training in depth, as well as the “6 layers” of strength. Logan has also written several books including “Mental Muscle” and “Powered by Nature”, both of which I have found impactful reads. Logan is a master of using the natural machinery of the body, our mind, and our environment to help us reach our highest potential as humans. An interesting saying you hear over and over…