SLEEP: Pools of Peace

Meditation for Anxiety · Sep 3, 2025 · 22m

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Tonight’s sleep meditation takes you to the pools of peace.

Close your eyes and breathe in deep,

And imagine a place serene.

A pool of water crystal clear,

Reflecting the sky’s blue sheen.

PAUSE…

As you gaze upon the tranquil scene,

A sense of peace you feel.

The worries slowly…