Latest / Hope Natural Health Podcast
Episode 251: "I Don't Feel Like Myself Anymore": What a New Study Says About Hormones and Mood
In this episode of the Hope Natural Health Podcast, Dr. Erin Ellis explores the connection between mood changes and menopause, discussing a September 2026 study that found a decrease in severe mood symptoms among women who started hormone therapy. She explains how estrogen may influence mood, what the research can and cannot tell us, and why a closer look at thyroid function, sleep, and hormonal changes matters.
In This Episode, You Will Learn:
Why mood changes, anxiety, and irritability are common during the menopause transition
What a study of 260 women found about mood symptoms after…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.