Latest / The Daily Meditation with Brother Richard
Resetting into Full Presence
In this meditation, I invite you to notice transitional moments — the small spaces between one activity and the next — and to recognise them as opportunities for presence and renewal.
We reflect on how finding time to meditate does not always mean setting aside long periods. Often, it is in the brief transitions of the day that we can reset, soften, and return to ourselves. These moments may be simple: moving from one conversation to another, changing clothes, picking up a tool, or getting into the car.
As we settle into breath and gentle awareness, we review the day and begin to notice these…
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