Sensing Light with Lys Technologies
In this episode, our guest is Christina Friis Blach, co-founder of Lys Technologies, about how light shapes our health, performance, and daily lives.
They explore how sunlight exposure and circadian rhythms influence sleep, hormones, and energy—and why modern indoor environments often disrupt this balance.
Christina shares how her company is helping bridge the gap between science and real life through wearable light technology and sunlight analysis tools.
☀️ About Lys Technologies
Lys Technologies develops wearable sensors that measure the light you’re actually exposed to throughout the…
The skinny
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