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How Yoga Therapy Can Be Supportive and Collaborative in the First 3 Months Post-Knee and Hip Surgery | Ep #97
Listen in this week as I share why yoga therapy can be a huge collaborator with the rehabilitation process and how it can help eliminate obstacles on the way to better healing and recovery. I'm sharing some specific examples around moving, breathing, and compensation patterns and showing you how to use them to help the whole rehabilitative process.
Get full show notes and more information here: https://www.functionalsynergy.com/97
The skinny
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