Latest / Health, Life & What’s Next
The 3-Day Bowel Rest That Changed My Life
In this episode, I'm sharing my personal and patients' experience with my 3-day bowel rest that had a profound impact on our overall health and wellbeing. By focusing on gut health and energy production, I was able to alleviate symptoms of bloating, stomach pain, gas, abdominal distention, sluggishness, tiredness and brain fog, even experienced weight loss eating some of the foods that I love and not pay for it. If you want to learn the skills, receive the tools and resources to reset your digestive system, join me on my 3-day bowel journey, starting the week after Thanksgiving.
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The skinny
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