Latest / Arroe Collins Like It's Live / Body By Jake Radio From Fitness King Jake Steinfeld
Transcript
- 0:00Speaker 1: The podcast network is called ero dot net A r
- 0:03Speaker 1: r oe dot net. It's twenty different podcasts to choose from.
- 0:08Speaker 1: One of the biggest ones is podcrashing. I talk with podcasters.
- 0:12Speaker 2: All over the world.
- 0:14Speaker 1: Not only are you going to learn inside, behind the
- 0:17Speaker 1: scene things about their podcast, but you're going to learn
- 0:20Speaker 1: something about doing a podcast. Oh yeah, we cover it
- 0:24Speaker 1: all pod crashing only on ero dot net A r
- 0:28Speaker 1: r oe dot net. Enjoy that exploration, Erro, what are
- 0:32Speaker 1: you doing, man, I'm telling you what. I'm all excited
- 0:34Speaker 1: and fired up about you because you are taking this
- 0:36Speaker 1: to the next level where people really are and it's
- 0:39Speaker 1: just fun to watch how you are growing with this
- 0:42Speaker 1: because you are leading the way.
- 0:46Speaker 2: Oh man, I really appreciate you saying that. Thank you, brother,
- 0:49Speaker 2: thank you, thank you, thank you, thank you.
- 0:51Speaker 1: I mean, because the thing about it is that we're
- 0:52Speaker 1: reading on LinkedIn, we're reading on radio inc. We're reading
- 0:55Speaker 1: everywhere that we should be creating our own stations, we
- 0:57Speaker 1: should be creating our own networks. And here comes Jay
- 1:00Speaker 1: and I sat there and I wait.
- 1:02Speaker 2: I'm not shocked.
- 1:02Speaker 1: I'm not shocked because you have always been ahead of
- 1:05Speaker 1: the times.
- 1:06Speaker 2: Let me take it back a couple of minutes. Man.
- 1:08Speaker 2: You know, I was an overweight kid. I had a
- 1:09Speaker 2: bad start of growing up. I was born in Brooklyn,
- 1:12Speaker 2: New York and raised in Baldwin, Long Island, and I
- 1:15Speaker 2: had this dream. You know, my dad bought me a
- 1:19Speaker 2: set of weights at thirteen years old and it changed
- 1:21Speaker 2: my life. And not only did the waits build my body,
- 1:24Speaker 2: but it built my confidence and my self esteem. And
- 1:28Speaker 2: it's amazing what happens when you have confidence and self esteem,
- 1:32Speaker 2: you believe in you. And I immediately said, I want
- 1:36Speaker 2: to become mister America. I want to go to California
- 1:38Speaker 2: to become mister America. I was the first person in
- 1:41Speaker 2: my family. No one had ever gone to college in
- 1:44Speaker 2: my family arrow and I went to college. I lasted
- 1:50Speaker 2: ninety days and then I retired because I just got
- 1:53Speaker 2: it all in ninety days. I said, you know what,
- 1:56Speaker 2: this is not for me. I'm going to LA and
- 2:00Speaker 2: I'm going to become mister America. And my parents weren't happy.
- 2:03Speaker 2: I had a girlfriend and friends all said you're never
- 2:05Speaker 2: gonna make it. And I got to LA summer nineteen
- 2:09Speaker 2: seventy seven. I tell people, when the dinosaurs still roam
- 2:12Speaker 2: the earth, meaning the big Bodybill is like Schwarzenegger and
- 2:16Speaker 2: Lufrigno and Franco Colombo and all these guys from the
- 2:20Speaker 2: muscle magazines all came to life, and I'm in the
- 2:24Speaker 2: gym with them. Man. And I entered the Mister Southern
- 2:27Speaker 2: California Contest, and I read all the magazines, and every
- 2:30Speaker 2: magazine said eat eighteen eggs and twenty four chickens a day,
- 2:33Speaker 2: and you too could become mister America. I clucked a
- 2:37Speaker 2: lot arrow, but I never became mister America. I entered
- 2:41Speaker 2: the Mister Southern California Contest in nineteen seventy eight, and
- 2:45Speaker 2: I came in second place. That beat me was in
- 2:47Speaker 2: the steroids, and I'll never forget the moment. You know,
- 2:50Speaker 2: life is about moments and you have to make decisions.
- 2:53Speaker 2: And the reason why I never took steroids is because
- 2:56Speaker 2: I was afraid to put a needle in my home.
- 2:58Speaker 2: But Tsimo, I mean, you know, if you remember back
- 3:01Speaker 2: in the day, in like fourth and fifth grade, the
- 3:04Speaker 2: nurse would give you those TB tests, you know, and
- 3:06Speaker 2: if you remember those, yeah, it put it on your
- 3:09Speaker 2: forearm and it was like I'd faint and have to
- 3:12Speaker 2: lay down for forty five minutes. So forget me putting
- 3:14Speaker 2: a needle in my own batissimo. You know, and and
- 3:18Speaker 2: and you know, I knew that my bodybuilding career was over.
- 3:23Speaker 2: I didn't, it didn't begin. But I love working out
- 3:26Speaker 2: and I love how I felt when I trained, And
- 3:29Speaker 2: I knew I didn't want to go back to a
- 3:31Speaker 2: New York a loser because all my friends and a
- 3:33Speaker 2: girlfriend and everyone said you're never going to make it.
- 3:36Speaker 2: I said, I'm staying. I don't know what I'm going
- 3:37Speaker 2: to do. And fortunately for me, right place, right time. Man.
- 3:43Speaker 2: I was living in this apartment complex with a lot
- 3:47Speaker 2: of ad of work actors and actresses, and this actress
- 3:50Speaker 2: came over who was getting ready to do a club
- 3:52Speaker 2: med commercial, asked me to help her for with an
- 3:55Speaker 2: exercise program. Could you come to my boyfriend's house and
- 3:58Speaker 2: do the workout there? Okay, you know, how much is
- 4:00Speaker 2: it going to be? And I go for what is working?
- 4:04Speaker 2: You know? And I said, well, how about giving me
- 4:08Speaker 2: gas money for my nineteen seventy seven white Camaro with
- 4:12Speaker 2: Jake seventy seven on the license plate. Kept a very
- 4:15Speaker 2: low profile, hour always kept a very low profile, and
- 4:19Speaker 2: I came up with a thirty minute workout. So this
- 4:21Speaker 2: was about nineteen eighty. Jane Fonda had just come on
- 4:23Speaker 2: the scene with the high impact aerobics. Women at the
- 4:26Speaker 2: time were very intimidated by using weights, so I improvised
- 4:30Speaker 2: with a broomstick, a towel. Resistance training with a towel. Right,
- 4:35Speaker 2: and it's you know, a chair for pushups and dips,
- 4:37Speaker 2: and two cans of Moms Tomato past, you know, And
- 4:43Speaker 2: I made a thirty minute workout out of it. I
- 4:45Speaker 2: love training, but I never hung around a gym, you know.
- 4:48Speaker 2: I got in the gym train and left. And I
- 4:51Speaker 2: thought that this person was an A type personality. Look,
- 4:54Speaker 2: exercise is boring. I wanted to make it fun. And
- 4:58Speaker 2: she said, you know, come to my boyfriend In's house
- 5:00Speaker 2: and Beverly Hills. And if you weren't on the cover
- 5:02Speaker 2: of Musclehead Digest, I didn't know who you were. I
- 5:05Speaker 2: knock on the door. Guy answers the door. Arrow turns
- 5:08Speaker 2: out to be Francis Ford Coppola. No. I just looked
- 5:12Speaker 2: at the guy. I just I just looked at the guy,
- 5:16Speaker 2: and I thought this guy could use a workout to
- 5:18Speaker 2: that's it, you know, and right and uh and and
- 5:21Speaker 2: and they were great.
- 5:23Speaker 1: Uh.
- 5:23Speaker 2: They started going to parties. People started saying, you look great.
- 5:25Speaker 2: What are you doing? This guy Jake, he comes to
- 5:28Speaker 2: the house. He's got a broomstick, a towel and a chair.
- 5:30Speaker 2: You know, he's funny. He eats too much. Because I
- 5:33Speaker 2: had no money and they had a great fridge. So
- 5:36Speaker 2: at the end of the workout, I'd say, you mind,
- 5:38Speaker 2: you got any chicken or anything like that that I
- 5:40Speaker 2: could just grab before I leave, you know, and and
- 5:43Speaker 2: and uh. And it was interesting because back in the day,
- 5:47Speaker 2: you know, obviously, you know, there's no cell phones, there's
- 5:50Speaker 2: no Internet. There was no computers really right to speak of.
- 5:53Speaker 2: And when you when you moved from city to city
- 5:56Speaker 2: or state to state, you had to list your phone number.
- 5:59Speaker 2: And when I got to La I never listed my
- 6:02Speaker 2: phone number. Oh boy. And when in Hollywood, if you're
- 6:07Speaker 2: good and people want to get a hold of you
- 6:08Speaker 2: and they can't, they seem to want you more. And
- 6:11Speaker 2: it became this mistique of who is this guy? Yep,
- 6:14Speaker 2: you got to get them. And in my little apartment
- 6:17Speaker 2: in Studio City, California, I'm getting phone calls from Steven Spielberg,
- 6:22Speaker 2: Harrison Ford, Priscilla Presley that middle of Baron Baty Barbara
- 6:26Speaker 2: Streis in you know, the biggest dolls in the world.
- 6:28Speaker 2: And here's what happened. Not only am I going to
- 6:31Speaker 2: their homes and traveling with them, and I'm nineteen years old.
- 6:35Speaker 2: I learned the greatest lesson in my life. They're no
- 6:38Speaker 2: different than us.
- 6:39Speaker 1: See, thank you for saying that, Thank you for saying that.
- 6:42Speaker 1: You're so right about that.
- 6:44Speaker 2: Right. The only difference is they had a dream, and
- 6:48Speaker 2: they never quit a dream, and they never took no
- 6:51Speaker 2: for an answer. And I was with them, and I'm
- 6:53Speaker 2: telling you this firsthand. You want to talk about the
- 6:56Speaker 2: most regular people in the world who have the same
- 7:00Speaker 2: challenges we all do, sometimes even more low confidence, no
- 7:04Speaker 2: self esteem. I know it's hard to fathom, but you
- 7:09Speaker 2: be very intrigued and interested. And what it did to
- 7:12Speaker 2: me and for me it was like, wait a second,
- 7:15Speaker 2: I might never direct Et. Two, but I'm going to
- 7:17Speaker 2: have my own success in life. And I was able
- 7:20Speaker 2: to parlay that famous by association as being the first
- 7:23Speaker 2: guy to do personal fitness training and made it an
- 7:25Speaker 2: occupation into videos and books and television shows. And Ted Turner,
- 7:29Speaker 2: the late great Ted Turner, who is my mentor really
- 7:32Speaker 2: who put me on television the first time I remember
- 7:36Speaker 2: it and not back in the day. In nineteen eighty one,
- 7:38Speaker 2: I did the fitness break on Cable News network. Man,
- 7:42Speaker 2: it was me and two models on a beach in
- 7:45Speaker 2: Malibu and the fitness break when something like this, haerro,
- 7:50Speaker 2: Hey gang, I'm Jacobody by Jake, and here's your fitness
- 7:52Speaker 2: tip of the day today. I'm here with Jill and
- 7:55Speaker 2: Brenda and we're going to do the old but TCMO
- 7:58Speaker 2: squad and it's going to be a fun one. We're
- 8:01Speaker 2: going to go for ten repetitions. Let's jump in. It's
- 8:03Speaker 2: going to be a beautiful day. It's sunny and cool
- 8:06Speaker 2: and breezy. Eight nine, ten. Stick to the fight. When
- 8:08Speaker 2: your hartest hit, it's when things seem worse that you
- 8:11Speaker 2: must not quit. Don't quit my day see tomorrow, Oh
- 8:14Speaker 2: my god. And we did. We literally did eight hundred
- 8:16Speaker 2: of those, man, and they ran from eighty one to
- 8:20Speaker 2: eighty three, four times a day in the States and
- 8:22Speaker 2: ten to twelve times an hour around the world. Ted
- 8:26Speaker 2: used it as filler and that's really what put me
- 8:28Speaker 2: on the map and parlayed that into a Body by
- 8:31Speaker 2: Jay syndicated TV show than on ESPN for many years
- 8:34Speaker 2: and had a dream to create a television network for fitness,
- 8:38Speaker 2: which I did in ninety three, once again with Ted's
- 8:40Speaker 2: idea of headline news right, and I took the headline
- 8:45Speaker 2: news concept and launched FITTV in nineteen ninety three and
- 8:49Speaker 2: sold it to Rupert Murdock in ninety eight, and then
- 8:52Speaker 2: talk about full circle right a year and a half ago. Unfortunately,
- 8:56Speaker 2: we lost our home in the Pacific Palisades fires and
- 9:01Speaker 2: pretty devastating. Thankfully, everybody was fine. My wife Tracy and
- 9:07Speaker 2: I going on married thirty eight years. We have four
- 9:09Speaker 2: great kids, our daughter Morgan who lives in London, Nick
- 9:12Speaker 2: and Zach who now live in New York here and
- 9:15Speaker 2: our youngest guy, Luky is with us in Los Angeles. Wow.
- 9:19Speaker 2: And after we lost the fire was pretty damn devastating,
- 9:23Speaker 2: I don't need to tell you Arrow. And it took
- 9:26Speaker 2: me a little bit of time to kind of, you know,
- 9:29Speaker 2: sort of get out of you know, a fog. And
- 9:32Speaker 2: it was about getting back into routine. That's it. Getting
- 9:36Speaker 2: back to the repetition, man, you know I needed. The
- 9:39Speaker 2: first thing for me was to get back to the gym.
- 9:41Speaker 2: And once I got back into the gym, which all
- 9:44Speaker 2: that's what I'm about. That's my drug, right, That's that's
- 9:47Speaker 2: my medicine is because I combined my cardio my muscular together,
- 9:52Speaker 2: and every rep that I do, I visualize what I
- 9:54Speaker 2: need to accomplish during the day. It's a forty two
- 9:57Speaker 2: minute workout, not forty one, not forty three. I've been
- 10:01Speaker 2: doing it since I'm thirteen, so you know, I'm a
- 10:05Speaker 2: psycho with that kind of stuff. But you know, you
- 10:09Speaker 2: immediately start coming back or I mean, you have two
- 10:12Speaker 2: choices in a situation like that, or in any devastating situation,
- 10:16Speaker 2: you could roll up in a ball and die, or
- 10:19Speaker 2: you persevere. That's it in my word side, we persevere,
- 10:23Speaker 2: like my mom is, don't quit. We don't quit. And
- 10:27Speaker 2: as a family, we all bonded together and band together
- 10:30Speaker 2: where where rebuilding the house. We laid the foundation last week,
- 10:34Speaker 2: which is amazing. As I said, it's just a great feeling.
- 10:37Speaker 2: And I'm in the car all day long and I'm
- 10:40Speaker 2: thinking about you know, I just want to find something
- 10:44Speaker 2: that that is kind of quiet. You know. I love
- 10:46Speaker 2: late seventies, eighties and nineties music, right, and I wanted
- 10:50Speaker 2: to find that I don't have to think about keep
- 10:51Speaker 2: pressing buttons and all this stuff and maybe listen to something,
- 10:56Speaker 2: you know within the music that was positive and and
- 11:00Speaker 2: there's nothing it was nothing like it, right, There's nothing
- 11:02Speaker 2: like it anywhere, right. And I said, Okay, this is
- 11:05Speaker 2: what I'm gonna do. I'm gonna launch Body by Jake Radio.
- 11:09Speaker 2: But how am I going to do it? And then
- 11:11Speaker 2: I just it hit me. And I mean every time
- 11:13Speaker 2: I say it, I get the chills, and I get
- 11:14Speaker 2: the chills again. I said the headline news wheel like
- 11:18Speaker 2: I did Fit TV, I'm gonna do Body by Jake
- 11:21Speaker 2: Radio exactly like I did FIFTYV nice. And it's based
- 11:25Speaker 2: on that one hour wheel where the top of the hour, right,
- 11:29Speaker 2: we have our mindset minute, and then all these little
- 11:32Speaker 2: nuggets around that, right, longevity tip, mental health tip A
- 11:38Speaker 2: nutrition and then remember h member Casey Casem used to
- 11:42Speaker 2: do and and and this song goes out to Brenda
- 11:45Speaker 2: from RIGHTA. I of course, okay, all right, so we
- 11:48Speaker 2: all grew up at that. I used to love that,
- 11:51Speaker 2: and I took a spin on that and I posted
- 11:53Speaker 2: something on our Instagram a few months ago, you know,
- 11:56Speaker 2: knowing that we're building Body by Jake Radio, to launch
- 11:59Speaker 2: during my Until Health Month in which now we're three
- 12:01Speaker 2: days old, and I asked people, if you're going through
- 12:06Speaker 2: something that you know, some adversity that that you're winning,
- 12:10Speaker 2: you know, please tell me the story and maybe I'll
- 12:13Speaker 2: put you on my new radio platform, Body by Jake Radio.
- 12:17Speaker 2: So we were inundated, Arrow, We were inundated with all
- 12:21Speaker 2: these stories. You know what it is. We're all so
- 12:24Speaker 2: desperate for hope. We're living in this crazy thank you
- 12:28Speaker 2: right and and and everybody thinks that they're going through
- 12:32Speaker 2: a crummy time all by themselves and it's not the case.
- 12:36Speaker 2: And I don't want you to feel that way because
- 12:38Speaker 2: maybe there's this black cloud over your head or you're
- 12:41Speaker 2: in the deepest, darkest ditch you've ever been in and
- 12:45Speaker 2: you don't feel like there's a way to get out.
- 12:48Speaker 2: And change is rough, and change is tough butt. When
- 12:50Speaker 2: you have the right motivation and the right inspiration and
- 12:54Speaker 2: the right tools, change happens, man, Change happens. And that's
- 12:59Speaker 2: why I created this platform, Body by Jake Radio. Man
- 13:03Speaker 2: and our tagline is a really fun and simple one.
- 13:06Speaker 2: It's where it's seventy two and Sonny every day. Ah,
- 13:12Speaker 2: how about that? Please? Do not move.
- 13:14Speaker 1: There's more with Jake Steinfeld Body by Jake coming up next.
- 13:19Speaker 1: The dude's got his own radio channel, Body by Jake Radio.
- 13:24Speaker 1: We're checking back in with Body by Jake. Your perseverance
- 13:28Speaker 1: was ringing all the way through Ted. And the reason
- 13:31Speaker 1: why I bring that up is because the final scene
- 13:34Speaker 1: of Ted being on CBS Sunday Morning this past week
- 13:37Speaker 1: was him working out. And now that I've heard that
- 13:40Speaker 1: story from you, I'm going, of course he was, because
- 13:43Speaker 1: Jake is still with him that he took that working
- 13:47Speaker 1: out stuff really seriously.
- 13:48Speaker 2: Dude, he was the great. Let me tell you something.
- 13:51Speaker 2: You know, I knew him in the beginning. Man, Yeah,
- 13:54Speaker 2: I mean I didn't know him as a young man.
- 13:55Speaker 2: I knew him. I mean I was literally I was
- 13:58Speaker 2: eighteen years old. I was I was eight teen and
- 14:01Speaker 2: uh he he was so great to me and so
- 14:04Speaker 2: nice to me. Uh you know that I hosted. I
- 14:08Speaker 2: haven't told this story a long time. I hosted the
- 14:10Speaker 2: first Cable ACE Awards before the Emmys. Right, the cable
- 14:15Speaker 2: industry had something called the ACE Awards, and we hosted
- 14:18Speaker 2: it at uh oh my god. It was downtown l A.
- 14:22Speaker 2: It was me and doctor Ruth remember doctor Ruth, Doctor Ruth,
- 14:27Speaker 2: and I hosted where she Stood on and she Stood
- 14:30Speaker 2: on an Apple box right, and and and we hosted
- 14:34Speaker 2: the cable and and and the show that won the
- 14:36Speaker 2: most awards was a show called Not Necessarily the News.
- 14:40Speaker 2: If you remember that, Joe and I can't believe I've
- 14:42Speaker 2: even brought this up, but you know, Ted was, Uh
- 14:45Speaker 2: he was something, and uh he lived in an incredible
- 14:47Speaker 2: life and he was such a philanthropic guy. And uh,
- 14:50Speaker 2: you know, I don't I don't even know if he
- 14:53Speaker 2: even knows what an inspiration he was to me. But uh,
- 14:57Speaker 2: Joe was and and and here it is again, an
- 15:00Speaker 2: another living, breathing platform, you know, of something that Look,
- 15:05Speaker 2: I've always loved making people laugh, making people happy, making
- 15:10Speaker 2: people smile, giving people the opportunity to have hope that
- 15:15Speaker 2: through fitness, right through exercise, you weren't able to do
- 15:20Speaker 2: a rep or a push up or a sit up.
- 15:24Speaker 2: And now you're doing ten or twelve or twenty. And
- 15:26Speaker 2: now I say to you, okay, Arrow, now that you're
- 15:30Speaker 2: doing twenty five sit ups and twenty five push ups,
- 15:32Speaker 2: what else do you want to accomplish in your life?
- 15:34Speaker 2: Come on, man, what else do you want to accomplish
- 15:38Speaker 2: in your life, go there. And the thing about this is,
- 15:42Speaker 2: and I know everybody reads all these different kinds of things.
- 15:46Speaker 2: If you're not failing, man, you're not trying hard enough, right.
- 15:50Speaker 2: And for me as an entrepreneur, you know, I have
- 15:53Speaker 2: always loved, you know, being the lone wolf. You know,
- 15:57Speaker 2: you eat what you kill out there as an entrepreneur,
- 15:59Speaker 2: and you win you lose on your terms. And that's
- 16:04Speaker 2: the way I've always loved it. And to create something
- 16:07Speaker 2: when it works, it's super exciting. And this just feels
- 16:11Speaker 2: Body by Jake Radio feels just so right for this time,
- 16:15Speaker 2: at this moment in the world that we have something special.
- 16:18Speaker 2: And to be a part of the iHeart family. I
- 16:21Speaker 2: know as you are, Mana and knowing that, I know
- 16:24Speaker 2: all you'll listen is have the iHeart Radio app because
- 16:26Speaker 2: it's free. You know, all you got to do is
- 16:29Speaker 2: search Body by Jake Radio and do a little pre
- 16:32Speaker 2: set on it and you're all set to rock and roll.
- 16:34Speaker 1: Well see, and you've always been a master at being
- 16:36Speaker 1: very portable because I mean, I'm always on the road.
- 16:39Speaker 1: I need that workout. People are on the move, they
- 16:41Speaker 1: need that workout, they need they don't need to run
- 16:43Speaker 1: to the gym and put on their very extremely tight
- 16:45Speaker 1: clothes and then and then try to look hip and happy.
- 16:48Speaker 1: But the thing is is that with you, you know
- 16:50Speaker 1: where we are in our real life, and if you
- 16:52Speaker 1: feel like doing it in some baggy drawers, then do it.
- 16:55Speaker 2: That's it, I mean, and that's really the name of
- 16:58Speaker 2: the game. Man. You know, you don't have to worry
- 17:00Speaker 2: about you know, matching your head, man with the old socks.
- 17:04Speaker 2: You know, just just get up and move your body,
- 17:07Speaker 2: get up and move your body, or just and even
- 17:10Speaker 2: in the simplest terms, just that one step forward. That's
- 17:14Speaker 2: that one step forar because there you know, there are
- 17:16Speaker 2: so many people who are and and you know who
- 17:18Speaker 2: are By the way, a lot of people now are
- 17:20Speaker 2: on these GLP ones, which is a great thing. I say.
- 17:23Speaker 2: You know, you know I used to do all my
- 17:25Speaker 2: shows saying there's no such thing as a magic pill. Ye,
- 17:28Speaker 2: and now today there is a magic pill. And I think,
- 17:31Speaker 2: like anything else, when you do it properly, you know,
- 17:34Speaker 2: people who hadn't had a chance to really begin to
- 17:38Speaker 2: believe in themselves that they could exercise or get their
- 17:40Speaker 2: bodies moving again. This is a great opportunity for you,
- 17:44Speaker 2: and this is where you want to get started, but
- 17:47Speaker 2: it really begins in your head. Yes it does, right Arrow.
- 17:49Speaker 2: I mean, at the end of the day, you've got
- 17:51Speaker 2: to believe in you, you know, and and I say
- 17:54Speaker 2: this a lot the world. Let you be what you
- 17:56Speaker 2: make them believe you are. If you tell people right,
- 17:59Speaker 2: I'm win, I'm going to succeed. I feel good about
- 18:03Speaker 2: myself right. Well, when you feel good about you, other
- 18:07Speaker 2: people feel good about you too. You're right. And that's
- 18:10Speaker 2: what this is about. And that's what Body by Jake
- 18:12Speaker 2: Radio is really all about. It's giving you that I
- 18:16Speaker 2: want to be one on one where I'm there. I'm
- 18:20Speaker 2: your pal, I'm your buddy, I'm your coach. I got
- 18:24Speaker 2: the music for you, but we also have the tips
- 18:26Speaker 2: and the wellness tips and the longevity tips that go
- 18:30Speaker 2: along with it. Twenty four hours, seven days a week,
- 18:32Speaker 2: I love it, dude. Twenty minutes with you is not enough.
- 18:35Speaker 1: I can't wait until you come back to this show
- 18:37Speaker 1: again because I just love where you are and you
- 18:40Speaker 1: totally believe in the entire mind, body, and spirit walk
- 18:43Speaker 1: and without you, I don't know where we would be
- 18:45Speaker 1: because and I'm glad You've reopened this door because we
- 18:48Speaker 1: need it.
- 18:48Speaker 2: We need it badly. Sir well, Iro, thank you for
- 18:52Speaker 2: the kind words. Man, you keep doing what you're doing.
- 18:54Speaker 2: And once again, just everybody who's listening. If you don't
- 18:58Speaker 2: have the iHeart Radio app, which I'm sure you do,
- 19:00Speaker 2: it's free. Just download that and search body by Jake
- 19:03Speaker 2: Radio and preset it and hopeful days and big smiles
- 19:08Speaker 2: are ahead. I love. Don't quit.
- 19:09Speaker 1: You'd be brilliant today, Okay, sir
- 19:12Speaker 2: All right, brother, don't quit that row