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Shamanism Explained: What It Is & How It Works
What is shamanism, and can a shamanic healing session fundamentally change the way you understand healing?
I had never heard of shamanism until one unexpected experience completely shifted my perspective on what healing could look like.
In Chapter 23 of Inner Library Alignment, I’m joined by Pooja Arora—holistic therapist, shamanic practitioner, and co-founder of ReDefine Wellness—to explore shamanism's ancient spiritual traditions, how shamanic healing works, and what actually happens during a session.
Whether you're curious, deeply skeptical, or actively exploring alternative healing…
The skinny
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