Ep 26 - Why Is It So Hard to Stay Motivated in Winter?
The mornings are darker, it's freezing outside, getting out of bed feels like a mission, and suddenly even the simplest routines feel like hard work.
In episode 26 of GEL & Tell, we're chatting about how we stay productive, motivated and consistent during the colder months while running our own business.
From our very different morning routines and training habits to struggling to switch off, feeling guilty about resting and trying to stop checking our phones every five minutes, we're sharing what winter actually looks like behind the scenes of GEL.
Whether you're self-employed, building a…
The skinny
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