Latest / That Sober Guy Podcast
The Sober Plateau: What To Do When Nothing Is Moving (And You’re Not Dead, Just Bored)
Ever feel like sobriety, and life just… stalls out?
You’re not drinking.
You’re doing the work.
You’re showing up.
But nothing feels like it’s moving.
In this episode, Shane talks about the sober plateau, that strange season where the chaos is gone, life is stable, but you start wondering… is this it?
The truth is, a lot of men hit this phase in sobriety. The excitement fades, the “pink cloud” disappears, and suddenly life feels quiet… sometimes even boring.
But that doesn’t mean you’re stuck.
In this episode we break down:
Why the sober plateau happens
Why many men self-sabotage during this…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.